I've been checked out of my freebie hunt during the holidays. But I'm back and ready for action!
It seems like every new year I want to lose weight or get in better shape. I'm pretty sure that weight loss is one of the most popular new years resolutions in the world. So I have a solution that is FREE!
THE 10 POUND CHALLENGE!
Studio 5 on KSL is having a 10 pound challenge. Contestants have roughly a month to lose 10 lbs. By registering, you can download the book "A Guide to Losing...Healthfully," and have access to a Registered Dietician and fitness trainer. Plus, you check in every week with the trainer through e-mail so they can give you tips and help with any questions.
So this is the perfect way to stay motivated, get great advice, and keep that new years resolution :)
This is what you do:
go to studio5.ksl.com
and click on "10 pound challenge" to get started
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